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Our staff offers a variety of private lessons and specific 1 on 1 training, to take you to that next level.
Lee Dickinson
General Fitness
Conditioning
Flexibility
Agility & Speed
Strength & Function
Balance & Stability
Atheletic Development
Technical Striking
Boxing & Kickboxing
Grappling & Submissions
Takedowns
Weapons Defense (gun, knife and blunt weapons)
Tactical Defense Training (locks, restaints and releases)
Personal Protection and Self Defense
Renette Dickinson
Holistic Hypnosis
Mental training
Healing Touch
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